sam@lifexcells.com
The mighty subconscious mind has held mysteries and intrigue for mankind since the beginning of time. As you probably are aware, our mind is split into sections, for the purpose of this article we will discuss the conscious and the subconscious. For ease of writing I will refer to the subconscious as SC from herein.
The role of the conscious mind is to filter instructions received daily into the subconscious mind, the subconscious mind receives these messages and acts upon them. However of the really massive amounts of information that bombards us daily through our senses; hearing, sight, taste, touch, smell, our conscious mind generally only allows through, what it is familiar with and more often than not, helpful, useful information that may change our lives for the better, or steer us away from pending disaster, is completely blocked from being downloaded to our SC mind as a permanent pattern.
The SC is a powerhouse of information, it also accepts information it receives in a slightly different manner than that of the conscious mind.
The conscious mind rationalizes and ponders, whereas the SC just accepts what it is given, as truth.
As you can imagine because of this childlike quality of naive acceptance, it is important that the messages given to the SC are filtered and only quality information relayed for action.
That is one of the main powers of the SC, it actions, on a permanent basis, whatever is put into its vaults. If as a child you were given negative messages, constant ridicule, no encouragement, then the SC unfortunately will have become conditioned for your life to follow this route.
It is the repetitive nature of the conditioning as a child that sets in place either a positive or negative life for the individual. The key here is to note that repetition works for the SC mind.
If negative affirmations are repeated often enough i.e. "You will never amount to anything in life" then the SC takes this information, believes it and manifests this negative message into your life.
There is a solution to this dilemma and that is because of the role that repetition plays in the reprogramming of the SC mind. If negatives can be repeated, then so can positives.
Once I decided in my own life that I was tired of negative events and the route I was taking and began replacing outmoded ideas with challenging my beliefs, reframing them and using more positive affirmations, then my life began to change.
The SC likes repetition, whatever you repeat will manifest itself, this takes work and conscious concentration on what you want. What messages do you want to delete that you have been living by?
Most people do not realize how powerful the SC mind is and through understanding this power you can quit smoking, or lose weight, I certainly use this method for maintaining my ideal weight, and have done for several years. The message I relay to my SC mind is that 'I never put weight on', or 'my weight is constant'. It works for me.
Is it really that simple? Well yes it is, however we fail to understand how the SC mind likes to follow simple repetitive instructions and the difficult work involved in remembering to monitor our thinking.
The one problem that can and does occur is when a person tries to alter outmoded ways of thinking without realizing that the new messages need to be delivered via the conscious mind in a certain way.
The subconscious mind is more argumentative and makes decisions for you based on knowledge already gained throughout your life, this is not always a good thing. It is also "feeling" based and is strongly influenced by how life impacts you emotionally, along the way and these very same life patterns, once established, become a magnet for The Law of Attraction of continuance.
The more practical, logical conscious mind, although a million times less powerful, can be harnessed to manage the pre-programmed illogical subconscious mind to 'learn new tricks,' through challenging our beliefs and reframing them.
Article Source: http://EzineArticles.com/7714028
The SC likes repetition, whatever you repeat will manifest itself, this takes work and conscious concentration on what you want. What messages do you want to delete that you have been living by?
Most people do not realize how powerful the SC mind is and through understanding this power you can quit smoking, or lose weight, I certainly use this method for maintaining my ideal weight, and have done for several years. The message I relay to my SC mind is that 'I never put weight on', or 'my weight is constant'. It works for me.
Is it really that simple? Well yes it is, however we fail to understand how the SC mind likes to follow simple repetitive instructions and the difficult work involved in remembering to monitor our thinking.
The one problem that can and does occur is when a person tries to alter outmoded ways of thinking without realizing that the new messages need to be delivered via the conscious mind in a certain way.
The subconscious mind is more argumentative and makes decisions for you based on knowledge already gained throughout your life, this is not always a good thing. It is also "feeling" based and is strongly influenced by how life impacts you emotionally, along the way and these very same life patterns, once established, become a magnet for The Law of Attraction of continuance.
The more practical, logical conscious mind, although a million times less powerful, can be harnessed to manage the pre-programmed illogical subconscious mind to 'learn new tricks,' through challenging our beliefs and reframing them.
Article Source: http://EzineArticles.com/7714028
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